Ò»¿Ú¹û×Ó°ë¿Ú³æ £¿Õâһˮ¹ûÊǼõ·ÊÈËÊ¿µÄ¸£Òô

New Media ÐÒÔ˲ÊÖÆÒ©¼¯ÍÅ 2024-06-15 08:00:12
ɽ¶«

ÈôÊÇ˵Ñ×ÈȵÄÏÄÈÕÓÐʲôֵµÃÈË¿ªÐĵĵط½ £¬ÄÇÏÄÈÕ³ÉÊìÁÕÀÅÂúÄ¿µÄË®¹û±ØÐèÕ¼ÓÐһϯ֮µØ¡£±±ÓÐÎ÷¹ÏÌð¹ÏÓÍÌÒÐÓ¶ù £¬ÄÏÓÐÁñÁ«Ã¢¹ûÀóÖ¦Ñî÷ £¬¸÷Óи÷µÄÏÊζ¡£Õâ²» £¬½üÆÚÑî÷ÐÂÏÊÉÏÊÐ £¬µÇÉ×æÏÈÑ£º×¨¼Ò³Æ £¬Ñî÷ÊǼõ·ÊÈËÊ¿µÄ¸£Òô¡£¹ûÕæÔÆÔÆ £¿



007.jpg


Ñî÷ £¬¸öͷССӪÑø¶à¶à


´Ë»°²»¼Ù £¬Ñî÷µÄÓªÑø¸»ºñ £¬µ«Ì¼Ë®»¯ºÏÎﺬÁ¿½öΪ6.7g/100g £¬ÈÈÁ¿Îª30kcal/100g £¬Òò´Ë¶Ô¼õ·ÊÈËÊ¿ÒÔ¼°·ÊÅÖÈËÊ¿ÓѺᣳý´ËÖ®Íâ £¬³ÔÑî÷ÉÐÓÐÒÔÏÂÀûÒ棺


¼Ø£ºÑî÷µÄ¼Øº¬Á¿ÖеÈ £¬Îª149mg/100g £¬±ÈÎÒÃdz£³ÔµÄÆ»¹û¸ß £¬ºÜÊʺÏÐèÒª¿ØѪѹµÄÈËȺ¡£


»ÆͪÀ໯ºÏÎÑî÷Öл¹º¬Óи»ºñµÄ»ÆͪÀ໯ºÏÎïºÍ35ÖÖÝÆÏ©À໯ºÏÎï £¬¾ßÓп¹Ñõ»¯¡¢¿¹Ñס¢Ô¤·ÀÖ×Áö¡¢±£»¤ÐÄѪ¹ÜºÍ¸ÎÉö¿µ½¡µÄ×÷Óá£


Ë®£ºÑî÷µÄË®·Öº¬Á¿Îª92% £¬Õâ¸öº¬Á¿ÏÕЩÓëÎ÷¹Ï³Öƽ £¬ÒÔÊÇÔÚ½â¿Ê·½Ãæ £¬Ñî÷ÌåÏÖÊǺÜÊÇÓÅÒìµÄ¡£


»¨ÇàËØ£ºÎÒÃÇÏ´åªÑî÷ʱ¾­³£·¢Ã÷ £¬Ñî÷»á¡°µôÉ«¡± £¬Ï´ÍêÊÖÉ϶¼ÓеãºìºìµÄ £¬×ÅʵÕâÕýÊÇÓÉÓÚÑî÷º¬Óи»ºñµÄ»¨ÇàËØ £¬»¨ÇàËؾßÓÐÒ»¶¨µÄ¿¹Ñõ»¯¡¢¿¹Ñס¢±£»¤ÊÓÁ¦¡¢Ô¤·À°©Ö¢ÒÔ¼°±£»¤ÐÄѪ¹Ü¿µ½¡µÈ×÷Óà £¬»¹¿ÉÒÔÔ¤·À¶àÖÖ×ÔÓÉ»ù½éµ¼µÄÂýÐÔ¼²²¡»ò²¢·¢Ö¢¡£


Ñî÷ËäºÃ £¬²»ÒËÌ°³Ô


Ñî÷²»µ«ÑÕÖµ¸ß £¬²¢ÇÒÓµÓÐ×ÅÁîÈËÓäÔõÄËáÌð¿Ú¸Ð £¬Ðí¶àÈ˳ÔÉϾÍÍ£²»ÏÂÀ´¡£ÒªÌáÐѸ÷È˵ÄÊÇ £¬Ñî÷ËäºÃ £¬Ò²ÒªÊÊÁ¿Ê³Óá£


ר¼Ò½¨Òé £¬Ò»Ìì×î¶àÖ»ÄܳÔ20¿ÅÑî÷¡£Æ¾Ö¤¡¶ÖйúסÃñÉÅʳָÄÏ¡·ÖеĽ¨Òé £¬Ë®¹ûÌìÌìÉãÈëÁ¿×îºÃ¿ØÖÆÔÚ200~350g £¬6¿ÅÉÔ΢´óµãµÄÑî÷¿Éʳ²¿Ô¼ÄªÎª100g £¬ÈôÊÇÈ«ÌìË®¹ûÖ»³ÔÑî÷ £¬×î¶à³Ô20¿Å£»ÈôÊÇ»¹ÉãÈëÆäËûË®¹û £¬Õâ¸öÊýÄ¿»¹ÐèÒªÔÙïÔÌ­¡£


ÁíÍâ £¬ÉÐÓв¿·ÖÈËȺ²»ÒËʳÓÃÑî÷ £¬Ð¡ÄϽ¨ÒéÒª¶Ô¿¹×¡ÓÕ»ó £¬ÉÙ³Ô»ò²»³Ô£º


1.Ñî÷º¬¼ØÁ¿¸ß £¬ÎÒÃÇÈËÌåÖÐ80%~90%µÄ¼ØÓÉÉöÔàÇãÔþ £¬Éö¹¦Ð§ÓÐËðÉ˵Ļ¼Õß £¬ÅżØÄÜÁ¦Èõ £¬³Ô¶àÁËÑî÷¿ÉÄÜ»áÖÂÃü¡£


008.jpg


2.Ñî÷»á´Ì¼¤Î¸ËáÉø͸ £¬ÓÐÏû»¯µÀÀ£Ññ¡¢Î¸Ëá¹ý¶àµÄ»¼Õß²»Ò˶à³Ô¡£


3.Ñî÷ÊôÓÚÌǺ¬Á¿½Ï¸ßµÄʳÎï £¬²»½¨ÒéÌÇÄò²¡»¼Õß¾­³£Ê³ÓÃÑî÷¡£


Ò»¿ÚÑî÷°ë¿Ú³æ £¿


Ñî÷ζµÀÌðÃÛ £¬³ýÁËÈËÀà°®³Ô £¬»¹ÒýÓÕÁËÐí¶àС³æ×Ó £¬ÓÐÍøÓÑÏ·ÑÔ£º³ÔÒ»¿ÚÑî÷Óаë¿Ú¶¼Êdzæ×Ó¡£


Ñî÷Öеİ×ɫС³æ×Ó×ÅʵÊǹûÓ¬µÄÓ׳æ £¬¹ûÓ¬Ó׳æÌåÐͺÜС £¬´ÆÐÔ¹ûÓ¬Ò»Ñùƽ³£Ì峤2.5mm×óÓÒ £¬ÐÛÐÔÌ峤½Ï´ÆÐÔҪС £¬ÂÑԼĪֻÓÐ0.5mm £¬ºÜÈÝÒײØÔÚÑî÷¹ûÈâÖжøÄÑÒÔ·¢Ã÷¡£²»¹ý²»±Øµ£ÐÄ £¬ÕâÖÖ³æ×ÓÉúÑĵÄÉÏÏÞζÈΪ35~36¡æ £¬¸ßÓÚ36¡æʱ¼äÉÔ³¤¼´»áéæÃü £¬×ÝÈ»³Ô½øÈ¥Ò²ºÜ¿ì¾Í±»ÈÈËÀ»òÕß±»Î¸Ëáìî³ýÁË £¬»¹ÄÜÔö²¹ÂÑ°×ÖÊÄØ¡£


ÈôÊǺܽéÒâ³Ôµ½³æ×Ó £¬¿ÉÒÔÓõ­ÑÎË®½þÅÝ10~20·ÖÖÓ £¬¹ûÓ¬Ó׳æ»á×Ô¼º³öÀ´ £¬ÔÙ°ÑÑî÷ϴåªÇå½à¾Í¿ÉÒÔÁË¡£


СÄÏtips£º


ÈôÊǼÒÀïµÄÑî÷³Ô²»Íê £¬¿ÉÒÔµÍÎÂÀä²Ø£¨Ò²¿ÉÒÔºÍСÄÏ·ÖÏí¹þ¹þ£¨©\£Þ¨Œ£Þ©\£©£© £¬²»¹ýÀä²ØÒ²×î¶àÒ²Ö»ÄÜ·ÅÒ»ÖÜ£»»òÕß¿ÉÒÔ×öЧ¹û½´¡¢ÅÝÑî÷¾ÆµÈ £¬¶¼ÊDz»´íµÄÏÊζŶ~




ÐÒÔ˲Ê(ÖйúÇø)¹Ù·½ÍøÕ¾ ¸ü¶à¾«²Ê
ÐÒÔ˲Ê(ÖйúÇø)¹Ù·½ÍøÕ¾ ³ÔÑ©¸â¡¢±ùä¿ÁèÔ½³ÔÔ½ÈÈ £¿ÏÄÈÕ¹ýÁ¿³Ô±ù̫ΣÏÕ£¡ ÐÒÔ˲Ê(ÖйúÇø)¹Ù·½ÍøÕ¾ Öи߿¼ÔÚ¼´ £¬ÔõÑùÓ¦¶ÔʧÃß¡¢½¹ÂÇ £¿ ÐÒÔ˲Ê(ÖйúÇø)¹Ù·½ÍøÕ¾ Õâ¸öË®¹û²»¿É¶àʳ £¬Ð¡ÐÄ¡°ÀóÖ¦²¡¡±£¡ ÐÒÔ˲Ê(ÖйúÇø)¹Ù·½ÍøÕ¾ ÄãµÄ¶´¶´Ð¬Îæ½ÅÂ𠣿ÕâЩÈ˽¨Òé²»ÒªÈë¡°¶´ÃÅ¡± ÐÒÔ˲Ê(ÖйúÇø)¹Ù·½ÍøÕ¾ Ò»Ö÷Òª¾ÍÀ­¶Ç×Ó £¿¸ß¿¼Ç°×¢ÖØÕâЩ³¦Î¸ÎÊÌ⣡ ÐÒÔ˲Ê(ÖйúÇø)¹Ù·½ÍøÕ¾ »Æ¹Ï¡ª¡ªÑ×Ìì×î°®Êß²Ë £¬Ã»ÓÐÖ®Ò»£¡ ÐÒÔ˲Ê(ÖйúÇø)¹Ù·½ÍøÕ¾ Àä֪ʶ£º¾­³£°¾Ò¹ £¬ÈËÊÇ»á±ä³ôµÄ£¡ ÐÒÔ˲Ê(ÖйúÇø)¹Ù·½ÍøÕ¾ ³Ô¶¹½Ç£¨jue£©×ÓµÄÑ×ÌìÀ´À²£¡ÔõÑù³ÔµÃ¸ü¿µ½¡ £¿ ÐÒÔ˲Ê(ÖйúÇø)¹Ù·½ÍøÕ¾ Ϊʲô³ÔôÕ×Ó²»Ò×Ïû»¯ £¿Õ⼸ÀàÈËÐè×¢ÖØ£¡ ÐÒÔ˲Ê(ÖйúÇø)¹Ù·½ÍøÕ¾ ΪɶһÈëÏľͲ»ÏëÓ÷¹ £¿ÁÄÁÄ¡°¿àÏÄ¡±Õâ¸öʶù
ÐÒÔ˲Ê(ÖйúÇø)¹Ù·½ÍøÕ¾ ÐÒÔ˲ÊÖÆÒ©¼¯ÍÅ
ÔĶÁ 3.3Íò
ÐÒÔ˲Ê(ÖйúÇø)¹Ù·½ÍøÕ¾
0
ϲ»¶´ËÄÚÈݵÄÈË»¹Ï²»¶
¶¬Ôæ´ø¡°¶¬¡± £¬ÎªºÎÇïÌì¾ÍÓÐ £¿Ò»ÎÄÏàʶάCÖ®ÍõµÄÉñÃØ
¶¬Ôæ²»¡°¶¬¡±
ÐÒÔ˲Ê(ÖйúÇø)¹Ù·½ÍøÕ¾
À±ÏÈÉú £¬Ô­À´Õâô¶àÄêÒ»Ö±´í¹ÖÄãÁË
¶»¶»ÊÇÔõôÐγɵÄ £¿
ÐÒÔ˲Ê(ÖйúÇø)¹Ù·½ÍøÕ¾
»áÆï¡ÙÄÜÆ»§ÍâÆïÐÐÒ»¶¨Òª×¢ÖØ£¡
ÆïÐÐÕæµÄÓÐÀûÓÚ¿µ½¡
ÐÒÔ˲Ê(ÖйúÇø)¹Ù·½ÍøÕ¾
¾«Ñ¡ÁôÑÔ ÁôÑÔ